SEO report of fitnessnnutrition.com

Fitness and Nutrition |

www.fitnessnnutrition.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.fitnessnnutrition.com/

Character length : 26

Title
Fitness and Nutrition |
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnessnnutrition.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness and Nutrition |

Character length : 23

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0007022
Heading structure in the source code
  • <H4> I am
  • <H6> Male
  • <H6> Female
  • <H4> Physical Activity
  • <H6> No physical activity
  • <H6> Exercise 1 – 2 times a week
  • <H6> Exercise 3-5 times a week
  • <H6> Exercise everyday
  • <H4> Are you a ?
  • <H6> Vegetarian
  • <H6> Non-Vegetarian
  • <H4> Bad habits
  • <H6> I eat late at night
  • <H6> I sleep late
  • <H6> I consume alcohol
  • <H6> I eat lot of junk food
  • <H6> None of the above
  • <H4> Medical history
  • <H6> Diabetes
  • <H6> Cholesterol
  • <H6> Thyroid
  • <H6> Gastric issue
  • <H6> None of the above
  • <H4> How many times do you eat a day?
  • <H6> 1 time
  • <H6> 2 times
  • <H6> 4 times or more
  • <H6> I eat a different number of times every day
  • <H4> Something more about you?
Word cloud
  • times6
  • eat4
  • exercise3
  • nutrition2
  • late2
  • weight2
  • activity2
  • fitness2
  • none2
  • day2
  • physical2
  • week2
  • above2
Keyword matrix
wordtitledescriptionsheading
times
eat
exercise
nutrition
late
weight
Two Word cloud
  • physical activity2
  • week exercise2
Three Word cloud
  • times a week exercise2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.20
Flesch Reading Ease
71.30
Coleman Liau Index
10.40
Automated Readability Index (ARI)
1.30
Dale–Chall Readability
6.60
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
1059
Number of words
237
Number of sentences
70
Average words per sentences
3
Number of syllables
370
Syllables in words
357
Average syllables in words
1.56
Number of words in first three syllables
46
Percentage of word / syllables
19.41
Words not in Dale-Chall easy-word list
96
Words not in Spache easy-word list
75

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://fitnessnnutrition.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://fitnessnnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://fitnessnnutrition.com/wp-content/themes/armada/js/above-the-fold.min.js?ver=1.2.2
  • http://fitnessnnutrition.com/wp-content/themes/armada/js/main.min.js?ver=1.2.2
  • http://fitnessnnutrition.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
  • http://www.fitnessnnutrition.com/assets/js/jquery-2.2.4.min.js
  • http://www.fitnessnnutrition.com/assets/js/bootstrap.min.js
  • http://www.fitnessnnutrition.com/assets/js/jquery.bootstrap.js
  • http://www.fitnessnnutrition.com/assets/js/material-bootstrap-wizard.js
  • http://www.fitnessnnutrition.com/assets/js/jquery.validate.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://fitnessnnutrition.com/wp-content/themes/armada/css/main.min.css?ver=1.2.2
  • http://fitnessnnutrition.com/wp-content/themes/armada/css/font-awesome.min.css?ver=1.2.2
  • http://fitnessnnutrition.com/wp-content/themes/armada/css/fontello/css/fontello.css?ver=1.2.2
  • http://fitnessnnutrition.com/wp-content/uploads/wp-less/armada/css/main-62af2487e9.css?ver=1.2.2
  • http://fitnessnnutrition.com/wp-content/uploads/wp-less/armada/css/custom-62af2487e9.css?ver=1.2.2
  • http://fitnessnnutrition.com/wp-content/uploads/wp-less/armada/css/media-62af2487e9.css?ver=1.2.2
  • http://fitnessnnutrition.com/wp-content/themes/armada/style.css?ver=1.2.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 17 different links.
Internal links: 10
External links: 7

External links:

Link text (anchor) Link strength
https://fitnessnnutrition.com
Online Diet Plan
Shop
Personal Training
Blog
About Us
premium WordPress themes

Internal links:

Link text (anchor) Link strength
Home
Menu back
Q1
Q2
Q3
Q4
Q5
Q6
Q7
http://www.fitnessnnutrition.com/#

 Website security

IP
107.161.189.74
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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